From teens to adults, the pop culture impacts us left, right, and center. The influence is so deeply ingrained that the personal choices we make (that define us) starts to get affected directly by what we see in the movies or other media sources.
Celebrity styling and body structures, impressions our mind and outlines how we see our bodies based on current fashion trends. Out of all the issues, perception of body physique is greatly altered by current Bollywood and Hollywood trends. While fads come and go, what remains is a dream to own a well-sculpted body with six packs.
The credit for a physique to die for depends on what the celebrities eat and how they train. We will talk about top five celebrity trainers that help the stars shape up and look the way they do.
Celebrity Trainer #1: Yasmin Karachiwala
The Pilate Girl, Yasmin Karachiwala is the founder of Body Image Fitness Studio and author to the famous book, ‘Sculpt and Shape’. This celebrity fitness trainer is a name many stars reckon with. Katrina Kaif, Deepika Padukone, Alia Bhatt, Sophie Chaudhry, Kareena Kapoor, Karan Johar, Zaheer Khan and many others visit her studio in Mumbai. She is the reason behind the well-toned and fit bodies of the B-town bees.
Celebrity Trainer #2: Prashant Sawant
Be it Shahrukh khan in Happy New year or Varun Dhawan in Judwaa 2, Prashant sawant owns the title of the master 6 pack abs creator in Bollywood. Sunny Leone, Varun Dutt, Ajay Devgan, Alia Bhatt, Abhishek Bachchan are few of his constants. He owns a gym by the name, ‘Body Sculptor’ in Mumbai. When stars are looking for a ripped body, Mr. Sawant is in their ideal choice.
Celebrity Trainer #3: Namrata Purohit
Co-owner of the Pilates & Altitude Training Studio, Ms. Namarata Purohit officially trains and guides the Femina India Miss India International Pageant’s contestants. She also trains bolly-Bs like Jacqueline Fernandez, Malaika Arora Khan, Shraddha Kapoor, Kangna Ranuat, Kareena Kapoor, etc. At her studio in Mumbai, she offers altitude training where the oxygen levels are filtered with hypoxic machines, to burn more calories.
Celebrity Trainer #4: Deanne Panday
This lady brought anti-gravity yoga to the tinsel town and bags the title of training celebrities like Lara Dutta, Bipasha Basu, and others. Anti-gravity yoga is great for days when you want to innovate, overcome a plateau, and feel like suspending your beliefs from a ceiling.
Celebrity Trainer #5: Samir Jaura
Remember Farhan from Bhaag Milkha Bhaag? It was Samir Jaura who was responsible for his beautiful and breathtaking transformation. This huge success was possible only with 5-6 hours training everyday, for 13 months. The lean and toned body is a fruit of constant push and Jaura is all up for it.
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