Sudden weight-gain, acne around chin and lips, unwanted hormonal hair-growth are some common preliminary symptoms that you may have to get yourself tested for PCOD. It is estimated that approximately 18% of women in India between the age of 12-45 suffer from PCOD or polycystic ovarian disease . The condition is caused by hormonal imbalance.
Some of the noted symptoms that affect young women is the growth of facial hair . Moreover, problems such as thinning of the scalp and acne are also prevalent. The problem also leads to irregular or scanty menstrual periods. This is particularly one of the most convincing symptoms that a woman is suffering from polycystic ovarian disease.
Here’s some quick information about the condition:
- It is prevalent in women during the reproductive stage.
- The condition has gynecological, physical, and cosmetic symptoms apart from the development of cysts.
- In some cases it may signal onset of infertility.
- Before fat shaming, it is probable that PCOD could be the underlying cause. Excessive weight gain, especially around the waist, can lead to several complications that include heart problems and diabetes.
PCOD: What You Can Do
FabFit executives discussed with experts and culled out that there are not only preventive solutions to the problem, but also awareness at the right moment is key to curbing the problem. The condition must be addressed early. So women must undergo screening regularly.
The most effective screening method is testosterone screening . This screening can help diagnose the reasons for the condition.
Problems involving irregular periods is often treated by prescribing birth control pills that target restoration of hormonal balance. The pills are also effective in eliminating facial hair as well as acne.
There are also various preventive methods of curbing the condition. Some yoga postures that target the waistline and lower abdomen are very effective not only in preventing the condition but also in expediting the healing process.
In addition, proper diet is vital. Foods that interfere with hormones, especially in the development stages of women should be avoided. Women should also take diet rich in methi, flaxseeds, cinnamon, basil, honey, and amla which are readily available throughout India.
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