When the mundane takes over our spiritual goals and fitness schedule for the day, it makes sense to add some healthy dose of inspiration from wherever possible. Social media platforms can induce us to live in the present and stay motivated as the day progresses to not miss those short 15 minute meditations. The short quotes, soulful pictures or small meditation tips can pave a base for a successful meditation practice every day. And just as we know the 21 day rule, which is, if something is practiced in continuty for 21 days, then the chances of it becoming a habit magnifies. We are hoping to derive some good out of social media in the spiritual arena as well.
These happy-go-lucky accounts will fill up the news feeds with the daily dose of healthy motivation and it is just what the meditation guru commanded.
The richly hued photographs with picturesque images and captivating quotes, Transcendental meditation truly encourages the readers to take a step ahead into soul searching. Ran by a NPO educational organization, this account also has a dedicated site for the readers who wish to explore the depths the tranquil art of meditation has to offer. The site and account both promote the transcendental meditation technique, which can be learnt at different centers spread across the globe.
The Instagram account welcomes the followers and visitors with a healthy quote, ‘Because some questions cannot be answered by Goggle’ followed by a long list of posts, which can become our guide into a more refined attitude and approach towards life. Infusing positivity with every glance, the posts speak about freedom, spirituality, travel, and belief, basically all the good things in life.
The strategy lab offers simple, easy and easy to read and relatable words of motivation for us every day. Kirstin Salmon, the person who manages the account is from New Zealand and believes in keeping life full of positivity and is here to offer us the same.
Promoting peace and oneness through the illustrations, quotes and gestures, this account grant some respite to every one who is in the rat race of contemporary society. Buddha, Yin Yang, universal oneness, chakras, Indian inspiration, thanks to this account, we feel a step closer to achieve our spiritual goals for the day.
An account by the women for the women, the soul sister circle celebrates women power through spiritual oneness. ‘A collective of conscious women united by creativity, a love of life, & a yearning to make a big difference in the world’, let this account be your guide for an inspired day. Healthy and happy mornings are made easier with the soul sister circle.
It’s worth a shot! Isn’t it?
image source: All images are taken from the respective accounts